- AS A RING SPORT :
is known as 'The art of
Striking', and Striking is regarded by
many as the ultimate method of Combat.
There are various Kickboxing formats / styles
around the World.
For example Japanese-Kickboxing
( K-1 ), Thai-Kickboxing
( Muaythai ), Chinese
Kickboxing ( Sanda
), and Burmese-Kickboxing
( Lethwei ).
All of the styles use Kicking
and Boxing techniques
and due to this all are grouped together under
the generic term 'Kickboxing'.
is often referred to simply as 'STRIKING'.
ADVANCED THAI-KICKBOXING TECHNIQUES
a book by Christopher
all the aspects of Kickboxing when competing
under Muaythai rules
The Wolf-Gym's Kickboxing system teaches Striking
using Kicks, Punches, Knees, and Elbows.
These are the core techniques that are used in
events under Japanese Kickboxing
( K-1 Rules ) and
Muaythai Rules ).
CAGE-KICKBOXING / 'MMA-STRIKING'
Israel Adeysanya, from City Kickboxing Gym in
New Zealand, used elite level
'MMA-Striking' to capture the UFC World Middleweight
Title ( 05/10/2019 ) when he knocked out the defending
Champion Robert Whittaker.
is a style of Kickboxing that is modified for
Strikers competing under Mixed-Martial-Arts rules,
such as those used by the
UFC ( Ultimate Fighting
and is often referred to as 'MMA-Striking'.
well as Striking techniques while standing, as
seen in 'K-1' &
as well as 'Takedown-Defence'
to counter an opponent that may try to wrestle
you to the floor.
is when one person is at Standing level and their
opponent is at Grounded level.
is when both persons are on the floor, and is
often referred to as 'Ground-&-Pound'.
Holy Holm, who fights out of American Kickboxing
Academy in the USA, used elite level 'MMA-Striking'
to capture the UFC World Bantamweight Title, when
she knocked out the undefeated Ronda Rousey (
Split-Level-Striking, Ground-Striking and Takedown-Defence
is not taught at most Kickboxing gyms as the majority
of clubs only focus on the 'Ring-Sport' and their
or Muaythai ).
However, the Wolf-Gym's Kickboxing syllabus also
covers Cage-Kickboxing ( MMA-Striking ).
COMBAT-KICKBOXING / 'STRIKING FOR SELF-DEFENCE
The techniques of 'Split-Level-Striking',
can also be applied as Self-Defence
When training Striking skills specificallty for
Self-Defence applications, this is known as 'Combat-Kickboxing'.
should always cover both the Combat ranges of
Standing and when Grounded, as you never know
how a Self-Defence situation may turn out.
The most important fight anyone could win, is
not one that rewards you with a medal or a trophy,
but one that either changes your life or even
saves your life!
club that does not cover 'Split-Level-Striking'
should not advertise that they teach Self-Defence.
Approximately 95% of our members train for Self-Defence
) with about 5% training for Competion ( Cage-Kickboxing
). There is no pressure on anyone to compete.
The Wolf-Gym's Black Belt syllabus covers Striking
that can be applied to all four of the main Kickboxing
( K-1 Rules ) : Ring
Muaythai Rules )
Striking - for - MMA
) : Cage
Striking - for - Self-Defence
) : Street.
Our winning system has produced a combined total
of over 45 Champions under Muaythai, K-1 and MMA
rules. Two of our Champions have even won World
Titles, one of which also won Warrington Sports
Personality of the year 2007.
We have also had more than 50 members gain the
coveted Black Belt.
These are outstanding achievements for any Martial
If your goal is.....
learn Kickboxing for Self-Defence & improved
personal fitness and maybe even gaining your 'Black
.....or if your goal is.....
compete in the Ring or the Cage and maybe win
a 'Championship Belt'.....
the Wolf Gym's Striking System would be ideal
Please take a few minutes to visit each page of
this website for lots of information about the
Wolf Gym - Warrington
Kickboxing Studio, and also about Kickboxing
the Combat Sport & Martial Art.
To book in and activate £FREE trial session, please
send a text stating "KICKBOXING
and then add your
FULL NAME, your AGE
and your EMAIL ADDRESS.
Please send the text to 07973-43-18-18,
and a member of our team
will contact you.